8 things to try now on Fitbit Sense 2 and Versa 4

1. Level up your workouts.

Sense 2 and Versa 4 include more than 40 exercise modes available on-wrist – that’s more than double we’ve ever had. With daily workout guidance, real-time stats, personalized Active Zone Minutes and even the ability to leave your phone at home and still track pace & distance with built-in GPS, you’ve got all you need to reach your fitness goals on the court…or pool…or track…or gym – you get the picture.

2. Make sense of your stress.

For all-day stress management, Sense 2 offers a first-of-its-kind continuous Body Response sensor in a consumer smartwatch. Combining various metrics right on your wrist, Body Response identifies when your body is showing signs of potential stress. The feature then notifies you, so you can be aware of your triggers and learn to manage them in the moment.

3. Check if you need a rest day.

Understand what’s best for your body on any given day and enhance your workout routine with a Daily Readiness Score in Fitbit Premium. When you wake up, check out your score in the Fitbit app to see if you’re ready to push it to the next level or should take a rest day based on your activity, sleep and heart rate variability.

4. Keep a pulse on your heart health.

Did you know Atrial fibrillation (AFib) affects more than 33.5 million people globally? Your smartwatch can help identify the signs of AFib through an on-wrist assessment with the electrocardiogram (ECG) app on Sense 2 as well as the Irregular Heart Rhythm Notifications on both watches. Both of these tools have FDA and EU clearance and can help inform conversations with your healthcare provider.